Bolt for the Heart 5k {2015 Race Recap}

One of my favorite Thanksgiving traditions since becoming a runner, is doing a Thanksgiving morning race. Regardless of where we spend the holiday, we make sure we run. This year we spent the holiday in Indiana. My mom was on top of signing up everyone who would participate, long before Thanksgiving.

We lucked out this year because the weather was beautiful. The sun was shining and I was comfortable in capris, a tank and a long sleeved shirt. Quick group picture before the start:

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The night before I told Josh that I thought I’d try to start with him and just back off when I needed to. With my recent 10k time I was going to try for an average of 7:15 min/miles. He assured me he’d be running 7-7:15s. About that…

We bolted across the starting line. We weren’t even half a mile in when I told Josh to run ahead. When I crossed the first mile mark, I was shocked to see I had run a 6:55 first mile and Josh was no where in sight. There was no way I could sustain that pace, so I started pulling back.

The biggest hill, the only real hill, was on the way to the second mile. It felt big to me but I kept going, opting to not take the available water. I got through that second mile in 7:13. I was longing for that third mile and to take off my long-sleeved shirt. I was hot! The best I could do was manage to get one arm out.

Shorter distance races just kill me. I’m so horrible at pacing them. Having run the course before, I knew that I had to run all the way down the path to the street, make a hard right, then another hard right to get to the third mile mark. I hit it substantially slower that my previous two miles, at 7:31. It was a straight shot to the finish line. I picked it up as much as my body would allow to cross the finish line to a waiting Josh.

He tried to give me water, but I honestly felt like I was going to puke. After a few minutes, I felt better and was happy to see I set a new personal records by almost a minute and a half.

Official Time: 22:16         Average Pace: 7:13 min/mile

That time was good enough for second place in my age group. Josh also got second place in his age group with a blazing time of 19:xx. Once the rest of our group was ready to go, they headed home. I decided I wanted to enjoy the beautiful weather. I ran the 6.5 miles back to my mom’s house. I even managed negative splits.

Nothing like working up a sweat to get ready for the biggest meal of the year!

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